Kwan Lee: SYSTEMA & Mastering Fear
Here is an excellent explanatory video of Kwan Lee on the background work of Systema: our own fears. If this work is not always...
How to Take a Punch Like the KGB: We Train With a World Renowned Systema Instructor
Systema is an ancient Russian martial art that was taught to the KGB, the main security agency for the Soviet Union. We went to train...
Systema. Black Belt Magazine 26 November, 2013 di Robert Young
L'arte marziale russa è considerata uno dei sistemi di combattimento più efficaci del pianeta, e la sua popolarità è in gran parte dovuta...